I bought a re-useable sandwich bag from Built and two Justin's single serving Almond butter. One original and one maple!
Yesterday I ran 3km. It was incredibly difficult. My legs felt like lead. I just could NOT move them any faster. I ended up finishing, but it was a struggle.
I am usually a morning runner. I think I perform better in the evening, but usually by the time I get home I am feeling too wiped out from my day that I can't force myself to run. This morning I woke up and felt like I really needed an extra hour of sleep, so I gave that to myself. When I came home this evening this is how I felt about running 6km:
|Do I have to?|
Today was the first time since I started my running program that I have really felt like calling it quits. 100%, not doing it. So, I told myself not to think about it and just get dressed and go. So that's what I did!
After my last trail debacle I decided to try out another trail nearby. This trail is one straight path that goes along the river. I'm glad I gave trail running a second try! Beautiful wide paths, and I actually saw real live people!!
The trail goes directly beside the river which is gorgeous and if I decide to run on a hot day, I can just jump right in!
During my run, I am feeling great and I am SO happy that I forced myself to come out. And then...
And on that note, I am going to bed.