Showing posts with label 8 minute abs. Show all posts
Showing posts with label 8 minute abs. Show all posts

Wednesday, January 2, 2013

happy new year!!

Happy New Year to all my readers! I hope you all had a fantastic holiday season spent with family and friends. For New Years I went to a party at a friends place. It involved eating and dancing, which are two of my favorite things, so the night was definitely a success.

And today I signed up for the gym! It made me a little sad because every gym will now be compared to the UMaine Campus Recreation Center... and most gyms come up a little short. That being said, I have signed up at GoodLife Fitness for the year. There are a ton of these gyms in my area, which is great because I can usually find at least one fitness class occurring at a time that fits my (currently non-existent) schedule.  I'm happy that they offer Les Mills classes which include step, body pump, and something similar to kickboxing. The major flaw that I've noticed is that they don't offer a kettlebell class (well, they do, but you have to pay an extra $300 for 3 months... no thanks). I'll keep you updated on how I'm adjusting to the new gym.

With the new year comes the new years resolutions. I really haven't thought about it too much. Last year I believe mine was that I would continue to stay active throughout the year. I really think I achieved that goal. I'm wondering if I should set something more specific, or stay with something vague.

That being said, my sister Nikki wanted to set a specific goal for the month of January. I like the idea of something more short term, rather than thinking of the LOOONG year ahead. Her goal is to run 10km at least once a week and do these arm exercises 3x/week. My month long goal is to log my eating on loseit.com every day, run 10km at least once a week, and do the famous 8 minute ab video 3x a week.

What are your new years resolutions? Did you meet yours from last year?