tag:blogger.com,1999:blog-7046600007095936225.post7246491862617546800..comments2013-08-04T11:07:24.320-07:00Comments on east coast runners: makeshift 10km trainingjeanniehttp://www.blogger.com/profile/06112739447429550583noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7046600007095936225.post-39744409283192642202013-04-25T06:19:20.275-07:002013-04-25T06:19:20.275-07:00Just registered for the Blue Nose 10k! Yay! I bett...Just registered for the Blue Nose 10k! Yay! I better get running... Erin - Swift Foxhttps://www.blogger.com/profile/01335687533527950919noreply@blogger.comtag:blogger.com,1999:blog-7046600007095936225.post-30044193252504912012013-04-23T16:58:19.963-07:002013-04-23T16:58:19.963-07:00So far I've found that a flexible schedule wor...So far I've found that a flexible schedule works best for me. I have one hard rule of "no skipping the weekend long runs" and then other than that, I try my best. I try not to miss out on more than one scheduled run each week, but I am pretty relaxed about what days I actually end up running.<br /><br />This was especially true in the winter when the weather was awful! Good luck :)janethttps://www.blogger.com/profile/03690407500957504322noreply@blogger.comtag:blogger.com,1999:blog-7046600007095936225.post-73436750398992968032013-04-23T04:22:12.132-07:002013-04-23T04:22:12.132-07:00I think for me the problem with that is that I don...I think for me the problem with that is that I don't often feel like running haha. I usually only enjoy it once I'm out and doing it, but getting out the door is a challenge for me. I'm actually planning on doing Yoga at home using youtube videos... maybe that's a way you can do some programs at home? Circuits are also a good way to get some strength in without needing much equipment.jeanniehttps://www.blogger.com/profile/06112739447429550583noreply@blogger.comtag:blogger.com,1999:blog-7046600007095936225.post-78930297726988655722013-04-23T04:03:39.710-07:002013-04-23T04:03:39.710-07:00I'm REALLY bad at sticking to a schedule, and ...I'm REALLY bad at sticking to a schedule, and I usually run whenever the mood strikes me, typically every other day. I run whatever distance I feel like running that day. It seems to be working so far... although I really need to find something to do for cross training. I miss all the great programs in Halifax. It was so easy to find a class or a group... not so much here in this part of PEI.Erin - Swift Foxhttps://www.blogger.com/profile/01335687533527950919noreply@blogger.com